edited by Michael Kjær .. [et al.]
volume editors Michael Posthumus, Malcolm Collin
Includes bibliographical references and index.Electronic reproduction. Ann Arbor, MI : ProQuest, 2018. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.License r…
Includes bibliographical references and index.Introduction to sports nutrition -- Nutrients: ingestion to energy metabolism -- Carbohydrates -- Fats -- Proteins -- Vitamins -- Minerals -- Water -- …
Includes bibliographical references and index.4
The fourth edition was developed strategically into three parts for each certification — cases for each certification, a detailed breakdown of the knowledge and skills for each certification, and…
This fourth edition of ACSM’s Resources for the Personal Trainer represents another step forward from the previous edition and is based on ACSM’s Guidelines for Exercise Testing and Prescriptio…
11 reasons you have to start weight training as early as you can A complete step-by-step home exercising plan Detailed PERSONAL INSTRUCTIONS next to each one How to find a perfect place for your ho…
edited by Claude Bouchard and Eric P. Hoffman
Providing a comprehensive account of how health and quality of life can be enhanced in later life by regular physical activity, this text explores the latest approaches to health promotion and educ…